December 4th - Core Training Class - 120 Day! 120 reps of: crunches, leg lifts, scissors, planks, and a variety of other exercises (including push-ups and cherry pickers) that worked the entire core area.
This class was incredibly intense. I found myself becoming tired and strained at approximately the 75 rep mark, and struggled after that. However, this class illuminated the fact that I need to work on increased reps, which I will try to incorporate in my later workouts.
I'm looking forward to next class, but am sad that it will be the last of the semester.
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