December 6th -- Core Training Class -- Class Favorites: A variety of exercises including: cherry pickers, squats, reverse crunches, L-ups, supermans, and various other exercising working the entire core area.
This was the last class of the semester. I enjoyed this course a great deal, and am sad to see it end. However, I feel prepared to keep up with my core training through the winter break, and hopefully will be able to take another fitness course upon returning.
I'd like to thank the course instructor, Jenna Monahan, for all of her help and support, and I hope to take another one of her classes in the near future!
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